Runners living in the Carrollton, GA area are lucky enough to have a chiropractor like Dr. Pete Lazarnick available to provide chiropractic care if they are suffering from back pain. Dr. Pete, as he is referred to, established his practice in 1978 and has been serving the community ever since.
Lower Back Pain Basics
Lower back pain, known as lumbar pain, is a common ailment. Many people throughout the US suffer from it every year, usually due to mechanical issues and/or soft tissue injuries. The degree of pain may vary from being a nuisance to debilitating, depending on the underlying cause and the amount of damage present. Symptoms of back pain may include some of the following:
- Numbness and tingling
- Weakness
- Tenderness & pain
- Range of motion limitations
- Radiculopathy – pain radiating down your legs
Why Runners are at Risk
Runners are particularly susceptible to lower back pain for a couple of reasons. First and foremost, running puts repetitive stress on the back. Other reasons why you may experience lower back as an athlete may include faulty training techniques like:
- Not warming up properly results in some muscles being too tight.
- Improper footwear that isn’t supportive enough or ill-fitting
- Pushing yourself too hard, too quickly
- Running uphill a lot
Other causes of lower back pain in runners include:
- Muscle imbalance
- Strains and sprains
- Weak back or core weakness
- Aging comes with general wear and tear to the musculoskeletal system.
- Unresolved slipped or herniated disc
- Impact injuries
Chiropractic Care for Runners
The good news for runners in Carrollton, GA, is that Dr. Pete and his team are on-hand to help relieve your pain and provide supportive care to help prevent lower back pain from occurring in the future.
Chiropractors have an integrative approach to treatment that may reduce or remove the need for OTC analgesics or invasive surgery that comes with recovery time. Chiropractic care is beneficial for athletes like runners because chiropractic activates the spine and the musculoskeletal system to promote the body’s natural healing system. Dr. Pete offers chiropractic treatments such as:
- Spinal adjustments and manipulations
- Spinal decompression therapy
- Physical Modalities
- Therapeutic exercise
- Electrical stimulation therapies
- Laser therapy
After a complete medical exam, Dr. Pete will recommend a unique treatment plant to suit you and your lifestyle by utilizing one or more of these techniques.
Contact Us
Dr. Pete and his team are available for runners and other community members needing chiropractic care in the Carrollton, GA, area. If you are suffering from lower back pain, reach out to Dr. Pete and his team today to book an appointment at 770-832-2226.