Chiropractic Care to Decrease or Eliminate Pain in The Back
Pain in the back is common for many people. However, back pain is never normal. Dr. Peter Lazarnick (Dr. Pete), 501A Bankhead Hwy, Carrollton, GA. is a seasoned, board-certified chiropractic doctor who may help decrease your pain through,
- Physical Therapy
- Spinal Manipulation
- Spinal Adjustment.
Laying Down Can Cause Increased Pain in the Back
There are many factors why your back hurts when you go to bed. You could suffer sprains from stretched ligaments or,
- A narrowing of the spaces between your vertebrae is called spinal stenosis. This pressure on the spinal nerves causes pain.
- There may be a misalignment of the spine.
- When spinal discs deteriorate, the spaces between the vertebrae narrow. Discs can start pressing on the nerves, causing pain in your back.
Monitor Your Daily Activities and Your Lifting Techniques
Activities you do during the day can cause increased pain in your back when you go to bed. For example, pain in your back has a lot to do with lifting during the day. Heavy lifting can easily injure your back.
To avoid back pain, be sure to never lift heavy objects above your head. Make an appointment to visit Dr. Pete, 501A Bankhead Hwy, Carrollton, GA. for chiropractic back treatments.
Laying down puts direct pressure on your spine. One common concern is degenerative disc disease. This common condition has no known factors.
How Can You Prevent Pain in the Back When Lying Down?
- Refrain from lifting awkward and odd objects over ten pounds.
- If you lift, have your feet firmly placed on the floor first.
- When lifting below the waist, keep a straight back and bend your knees and hips before lifting. This posture puts most of the weight on your legs, not your back.
- Avoid over exercise during the day.
Pain in your back can mean,
- Inflamed muscles
- Torn ligament
- Fracture
- Compressed vertebrae
- Pinched nerve
- Swelling in the joints of the spine
Practice Proper Sleep Posture When Lying Down
- Lay on your back to distribute your weight evenly.
- Sleeping on your side can help decrease pain in your lower back. Place a pillow between your knees.
- Learn relaxation methods.
- Support your spine when lying down.
Call Us to Help Decrease Pain in Your Back
Give Dr. Pete a call today about your back pain at 770-832-2226. His office is located at 501A Bankhead Hwy, Carrollton, GA.
It is best to let the doctor find the cause and correct treatment.
- Everyone reacts to chiropractic treatment differently.
- No person is on the same healing time schedule.
- Pain issues can be sharp, dull, intermittent, constant, mild, or excruciating.
- Some people heal faster, and some slower with the same treatment.