You may only consider going to a chiropractor when you have pain or discomfort due to issues with your bones, joints, or discs. However, you can benefit from chiropractic treatments when you have sore or stiff muscles, especially when they are causing back pain. For an evaluation and effective treatment of your back pain, drop by Dr. Pete Lazarnick’s practice in Carrollton, GA.
An Overview of the Back Muscles
Back pain can have various causes, including strained, stiff, or injured muscles. Learning about your back’s anatomy and the function of the various muscles can help determine the cause of your back pain.
There are three layers of muscles in your back, and they all have different functions. These are:
- The superficial layer: These muscles are attached to the bones of your shoulder and they help with movement in this area.
- The intermediate layer: These muscles run from your vertebral column to your ribcage. They help to elevate and depress your ribs.
- The deep layer: These muscles are attached to your vertebral column. They are associated with the movement of the vertebral column and they control your posture.
What Are the Functions of the Back Muscles?
Apart from the general functions of the three layers of back muscles mentioned above, the muscles in your back have many other functions. They help with:
- The movements of your limbs
- The rotation of the back
- Side bending of the back
- Providing stability to the trunk
- Coordinating the movements of the limbs and the trunk
- The support of your spine
- Breathing
Even if muscles are located nearby each other, their functions may be completely different. While one muscle provides movement in an area, a neighboring muscle may be providing support and stability.
Back Pain Due To Muscles
Apart from problems with your spine or soft tissue, back pain is often caused by injury to or strain of your muscles. Common causes of muscular back pain include:
- Poor posture
- Excess body weight
- Lack of exercise
- Overexertion
- Improper lifting
- Muscle deconditioning
- Sciatica
- Disc degeneration
Many people suffer from tight back muscles, which can happen because of sitting in front of a laptop the whole day, repetitive lifting of heavy items, or stress and anxiety. When the muscle tension in your back becomes chronic, it can lead to spine misalignment and bulges and tears in the spinal discs.
How Can A Chiropractor Help With Back Muscle Problems
You don't have to live with your back pain. A chiropractor like Dr. Pete can alleviate discomfort and pain due to muscular issues by realigning your spine through spinal adjustments and manipulation. Visit Dr. Pete's practice in Carrollton, GA, or call 770-832-2226 to make an appointment.